Wellness is a big topic these days. From mental and physical health to overall well-being, many of us find ourselves searching for practices that can help alleviate the unrelenting stress and feel connected to the world and each other. In the latest Unfiltered, Liz and Alysia welcome special guest Anisha Desai Fraser – an acupuncturist, qi gong energy healer and yoga teacher. Listen in as they talk about energy, virtual acupuncture, and how uncovering love and kindness for yourself creates a more loving world around you.

Great Resources to check out: 

http://www.sunandmoonhealing.org/

Instagram: @anishafraser.sunandmoon

https://amzn.to/3qfpMnz