This week I am joined by the founder of the Flo Code organization, Lamanda.   Flo Code is a non-profit organization in Austin, TX. They offer menstrual products for free, partner with medical professionals to provide education to the community, and advocate against the tampon tax on the local and state level.    In this episode we talk about:  - Different types of tampons (cardboard, plastic, no applicator tampons, etc.) - Homelessness & menstrual health education - The consequences of dismissing extremely painful cramps as “a part of being a women”  - Dysmenorrhea: the medical term for pain with your period (menstruation) or menstrual cramps.  - Natural remedies (DIM supplements) VS. Ibuprofen  - Making the decision to use mensural cups over organic natural tampons  - How Lamanda’s diet directly impacted her period.  - Tampon Tax - The benefits of Raspberry Leaf Tea for mensural relief  ——————————— Connect with Us:  @officalboxowner @fullcourtpumps officialboxowner.com   Connect with our guest:  www.flocode.org  @lamandamb @flocodexoBecome a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Women Shouldn't Pay For Menstrual Products

Period, Sis the series presents Period Sis podcast.Every Wednesday host Mandii B will be joined by a guest to discuss taboo conversations that take you from the bathroom, bedroom, and the hospital room.After a successful Season 1 with over 80 episodes of vulnerable and jaw-dropping tales of womanhood, Season 2 has finally arrived and we are joined by some incredible women who vulnerably and often hilariously share their unique journey through womanhood discussing topics like PCOS, Toxic shock syndrome, breast cancer, and so much more! Subscribe so you don't miss an episode and also, share this with a friend! You'd be suprised by the conversations these episdoes have opened up within groupchats and households! See you next Wednesday!! Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Sexuality

Health

Health & Fitness

Today, host Mandii B is joined by award-winning photographer, filmmaker, and director Eva Woolridge. Eva is a passionate advocate for reproductive justice and a survivor of a misdiagnosed dermoid cyst. In this episode, Eva shares her intense and enlightening journey, from her early excitement about menstruation to confronting severe healthcare disparities after a misdiagnosis that led to the loss of her ovary.Later the ladies talk about delves into the transformative work she's championing through her documentary project “In These Hands”, exploring the impactful histories and current contributions of Black birth workers in the United States, and their essential role in reproductive justice despite institutional restrictions placed against them. This discussion is not just about raising awareness—it's also about sparking real change in how we talk about and manage women's health issues.Join us as we untangle these complex topics with humor, honesty, and hope for a better understanding and improved healthcare advocacy.Connect with us: Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Host: Mandii B @Fullcourtpumps: https://www.instagram.com/fullcourtpumps/ Guest: Eva Woolridge https://www.instagram.com/ewphotos1/?hl=en Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Bridging Gaps in Healthcare: Dermoid Cysts and Black Birth In The U.S. Feat. Eva Woolridge

This week, host Mandii B is joined by Brittney, a 36-year-old breast cancer survivor from New Jersey.Brittney shares her deeply personal journey from diagnosis through various treatments, including lumpectomy and eventual double mastectomy.Brittney’s story sheds light on the frightening reality of breast cancer, particularly among women under 35, and highlights not just the physical battles but the emotional and psychological skirmishes that come along with a diagnosis. We will explore her initial encounter with cancer, the challenges in understanding and deciding between treatments, and the complicated feelings about body image and self after surgery.Join us in a conversation that could potentially save lives, as we learn, and support each other through education, advocacy, and understanding.Connect with us: Mandii B @FullcourtpumpsPeriod Sis Series: @periodsis.tas // LinktreeSUPPORT OUR ANIMATED SERIES KICKSTARTER:Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Navigating Breast Cancer: Lumpectomy & Double Mastectomy

Amber was just like any other college student, grappling with midterm exams and the usual stress. Being athletic, she had been using tampons since she was twelve, fitting them into her active lifestyle seamlessly. It never crossed her mind that this little piece of cotton could put her life in jeopardy. Amber walked us through the days leading up to her diagnosis—feeling more tired than usual, losing her appetite, and dealing with what seemed like eternal dehydration. It all seemed like stress, right? Wrong.Amber recounted her initial visit to urgent care where her symptoms were brushed off as nothing more than stress and tiredness by a doctor. It was eye-opening to hear how her symptoms weren’t taken seriously until she landed in the gynecologist's office, undergoing a painful examination that finally pointed to TSS. It's a stark reminder of how easily women's health issues are often overlooked but also how we have to slow down and listen to our bodies. Connect with us: Host: Mandii B @FullcourtpumpsPeriod Sis Series: @periodsis.tas // LinktreeGuest Amber’s Podcast: The Educactivist Podcast https://podcasts.apple.com/us/podcast/the-educactivist-podcast/id1609866710SUPPORT OUR ANIMATED SERIES KICKSTARTER: ONLY 14 DAYS LEFT! Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series-------AUDIO INSERT CREDITS: YouTube Video:  https://www.youtube.com/watch?v=ZY6t_0NN4esSex & The City : https://www.youtube.com/watch?v=VOMP6Qau5p4 Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Toxic Shock Syndrome Awareness & Prevention Feat. Amber Ingram

Family guidance and healthcare education are critical. but you can always learn and create your own path! This week our guest Angie shares her journey of discovering her identity in the shadow of her Dominican and Puerto Rican family values, the secrets behind her first visit to Planned Parenthood, and how navigating cultural norms like wearing “fajas” defined and pressured her formative years.Angie's story takes a turn when she confronts a health challenge that came to light after a period of partying and self-discovery in college, and the way it has forced her to re-evaluate her lifestyle. From medication to a vegan detox, Angie has explored it all.Connect with us: Host: Mandii B @Fullcourtpumps // https://www.instagram.com/fullcourtpumps/ Period Sis Series: @periodsis.tas: https://www.instagram.com/periodsis.tas/  // Linktree: https://linktr.ee/periodsis Guest: Angie Taveras @ThisBronxGirlWrites: https://www.instagram.com/thisbronxgirlwrites/ Support Angie’s writing: https://thisbronxgirlwrites.com/?fbclid=PAAaZzn1nchoZ289O8rNB45OVlYL8EpRfSV42w4LWbbM0yVMFUxlgkjrVo7z4 SUPPORT OUR ANIMATED SERIES KICKSTARTER:Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Cultural Pressures and Healthcare Obstacles  Feat. Angie Taveras

This week, our guest Tiffany Keys candidly talked about her battle with PCOS, from its impact on fertility to the everyday struggle with symptoms like unwanted facial hair. She inspired us with her choice to challenge stigmas, openly discussing personal grooming and expressing the power of solidarity among women facing similar issues.We dove into the complexities of PCOS, touching on the emotional weight and her proactive approach to managing health through lifestyle changes. Don’t miss this transformative conversation that shatters taboos and offers a beacon of hope.In this episode you can expect to hear: Understanding Irregular menstrual cycles Understanding PCOS and some of it’s symptoms Successful childbirth with PCOSNavigating emotional vulnerability with dating and maintenance practices like laser, etc. Breaking generational taboos about sexual and reproductive health Connect with us: Host: Mandii B @FullcourtpumpsPeriod Sis Series: @periodsis.tas // LinktreeGuest:Tiffany Keys:  IG @B3l0vedb3auty  // Tik Tok @TheeMagicMaker SUPPORT OUR ANIMATED SERIES KICKSTARTER:Conversations like these are important! This is why we're working to make this an animated series.Donate to our kickstarter using this link: https://www.kickstarter.com/projects/periodsis/period-sis-the-animated-series Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

Women Shouldn't Pay For Menstrual Products

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