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Women who run Ireland : Tara Wilson on Healing, Community and fun.
Episode 15 of the Middle of the Pack features Tara Wilson of Women Who Run Ireland discussing her 15-year running journey, how running helped her heal and keeps on healing, and her work at the Run Hub helping all types of runners through Women who run Ireland.
She shares tips on mental training for marathons, the Super Half series and solo race travel, running community stories, winter gear recommendations, and why celebrating everyday runners matters.
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By @middleofthepackpodcastEpisode 15 of the Middle of the Pack features Tara Wilson of Women Who Run Ireland discussing her 15-year running journey, how running helped her heal and keeps on healing, and her work at the Run Hub helping all types of runners through Women who run Ireland.
She shares tips on mental training for marathons, the Super Half series and solo race travel, running community stories, winter gear recommendations, and why celebrating everyday runners matters.