In this episode Rhys and Pat are joined by Sharelle Grant and Lionstone coach Chloe Avanessian, to talk all things women's health, hormones, menstrual cycle and contraception

In this episode Rhys and Pat are joined by Sharelle Grant and Lionstone coach Chloe Avanessian, to talk all things women's health, hormones, menstrual cycle and contraception

In this episode Rhys and Pat are joined by Sharelle Grant and Lionstone coach Chloe Avanessian, to talk all things women's health, hormones, menstrual cycle and contraception&nbsp;

Women's Health and Contraception w/ Sharelle Grant

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.&nbsp;

Health & Fitness

Nutrition

Fitness

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

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Women's Health and Contraception w/ Sharelle Grant

Women's Health and Contraception w/ Sharelle Grant