Lukho Mkwedi Phuthi hosts Dr. Ntjalati Mathebula, Wellbeing Medical Advisory Panel member, in a vital discussion on Women's Health and Obesity. With nearly 68% of women overweight or obese, they unpack causes, health risks like diabetes and heart disease, and tailored prevention strategies. Evidence-based insights cover nutrition, exercise, mental wellness, and medical interventions for sustainable weight management. This empowering session equips women with practical tools for lifelong vitality. Tune in to transform your health journey today! Heart to Heart