On this episode on MYC Uncensored, Satini and Sofiya talk about the importance of looking after our medical, physical, mental and emotional wellbeing. Womens health encompasses a large variety but we cover the basis of taking care of our hygiene, attending regular GP visits and the Gynaecologist, and overall importance of accessing accurate information and services that can provide us the information we need. In this episode, we dive more specifically into the emotional wellbeing and health and ways we can understand, manage and express them healthily. 

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