In Pt. 2 of our conversation on women's health, Certified Nutritional Therapy Practitioner Julie Holmquist joins us to discuss how to manage stress, the importance of prioritizing your health, and the impact of making even one lifestyle change to improve your health.

You can reach Julie at her email [email protected] to learn more. On Facebook, you can find Julie at https://www.facebook.com/julie.holmquist1

To learn more about Susan and her ministry, She Rises, visit www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel.