Elaine Barry, Chartered Physiotherapist, Women's Health Physio & Pre/ Postnatal Pilates Instructor explains the importance of taking care of our bodies now, for the future. Elaine has over 20 years experience, three children of her own and practices alongside a large team of Physiotherapists at Milltown Physiotherapy Dublin, owned by Maeve Whelan & Helen McDevitt.

Recorded at Raygun Studios, 2019. Music by Simon Cullen, 2020.

Additional Links

Elaine's Instagram handle @elainebarryphysio

www.milltownphysiotherapy.com

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