In this empowering episode, Paris and Courtney get real about women’s health, sharing what’s worked for them in maintaining physical and mental well-being. They talk about the importance of annual check-ups, staying proactive with your health, and breaking the stigma around women's healthcare. With a mix of personal stories and practical advice, this episode is all about putting yourself first—because a healthy mom is a happy mom! Tune in for a candid conversation on taking control of your health, one check-up at a time. *Disclaimer: Moms Who Say the F Word do not claim to be doctors or scientists. Always get medical advice from a trained professional.*

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