Better Health

Women's Hormone Levels Throughout a 28 Day Cycle


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During this episode, April discusses women's hormone levels over the course of a 28 day cycle.  She will go through:
1.  The four phases: Menstrual, Follicular, Ovulation and Luteal
2. The levels of hormones during each phase.
3. How the hormones effect our feelings, mood and actions.
Check out and follow @april.disher on Instagram for the post on this episode!
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Better HealthBy April Guilliams

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