In this episode, I explore women’s mental health, bipolar disorder, and the complexities of depression. Commemorate World Mental Health Day on October 10, 2024, with me and aim to break the stigma surrounding these often misunderstood conditions.

I’m joined by Dr. Bhakti Murkhey Sisodia, a dedicated consultant psychiatrist with nearly a decade of experience. Together, we’ll discuss women's unique mental health challenges throughout life and how these experiences impact overall well-being.

We’ll delve into common triggers for bipolar episodes, effective coping strategies for depression, and the importance of fostering open conversations about mental health.

Dr. Bhakti empowers us to navigate these challenges, reminding us that seeking help is okay.

Please share your thoughts and experiences in the comments, and let’s create a supportive community together. Tune in and take a step toward understanding and healing!

Dr Bhakti Murkey's LinkedIn Page: https://www.linkedin.com/in/dr-bhakti-murkey/

Shreya Mishra's LinkedIn Page: https://www.linkedin.com/in/shreya-innovative-medic-voice/

Ropana Podcast Instagram Page: https://www.instagram.com/ropanapodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==