“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig

Last season we had an episode dedicated to men's mental health, talking about the mental challenges people face in today's society from a man's perspective. In today's episode, we focused on the same topic, but from the female perspective. Join us and our special guest Jessica, as we discuss women's mental health. So pull up a couch, grab a beer, let's talk!