Women's Moon Wisdom

In this episode of The Women's Moon Wisdom Podcast, Rebecca Rankin is joined by her dear friend Carrie Poe Myles for a heartfelt conversation about the transformational power of women traveling together.

They explore what it means to step away from the "old world" of constant giving, exhaustion, and self-sacrifice—and into the "new world" of adventure, sisterhood, and deep personal renewal.

If you’ve ever felt like you’re carrying the weight of everyone else’s needs, this episode is for you. Rebecca and Carrie discuss:

This episode is an invitation to prioritize yourself, embrace the power of sisterhood, and say YES to the taking time away.

Sept 27-Oct 4, 2025 with Rebecca Rankin & Carrie Poe Myles

Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/ 

Connect with Rebecca & Women’s Moon Wisdom:

Women’s Moon Wisdom Self Care App

Do you ever feel like you’re not enough? That no matter how much you do, achieve, or give, something still feels missing?

Low self-worth affects so many women, often showing up in relationships as codependency, people-pleasing, difficulty setting boundaries, and unfulfilling connections. But where does this pattern come from, and more importantly—how can we shift it?

In today’s episode, I sit down with Robyn Smith, a trauma and relationship coach and the founder of the Rock Your Relationship movement. Robyn specializes in somatic healing, conscious communication, and helping women transform from frustrated to fulfilled in their relationships.

Together, we explore:

This episode is a must-listen if you’re ready to reclaim your confidence, set better boundaries, and create deeper, more connected relationships.

Connect with Robyn Smith:

Sign up for a FREE Communication training for women:  THE CONNECTION CODE:  Master Authentic and Loving Communication. https://consciousthrivingrelationships.com/rock-your-relationship-training/

Grab the FREE Connection Cure  Communication Checklist here: https://consciousthrivingrelationships.com/ultimate-communication-checklist/

Connect with Rebecca & Women’s Moon Wisdom:

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

In this powerful episode of The Women’s Moon Wisdom Podcast, I sit down with Radhika Lucas to explore what it truly means to find your voice and step into your visibility. Radhika, the creator of the Halo Method, shares her personal journey of losing and reclaiming her voice, the deep fears that hold women back from being fully expressed, and practical steps to activate your voice in alignment with your true self.

If you’ve ever felt unseen, unheard, or unsure of how to step into your power, this conversation is for you.

What We Cover:

Connect with Radhika:

If you enjoyed this episode, please subscribe, leave a 5 star review, and share it with someone who might benefit from exploring a sober curious lifestyle. For more empowering conversations, follow us on social media and visit our website.

Connect with Rebecca & Women’s Moon Wisdom:

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

In this episode of The Women's Moon Wisdom Podcast, host Rebecca Rankin sits down with transformational coach and founder of Thrive Alcohol Free, Dupe Witherick, to explore the empowering world of being “sober curious.” Dupe shares her personal journey from a life steeped in alcohol culture to discovering the benefits of a month dry—an approach that goes beyond Dry January and offers a fresh perspective for women at any time of the year.

In this episode, we explore:

Connect with Dupe:

If you enjoyed this episode, please subscribe, leave a 5 star review, and share it with someone who might benefit from exploring a sober curious lifestyle. For more empowering conversations, follow us on social media and visit our website.

Connect with Rebecca & Women’s Moon Wisdom:

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

In this episode of The Women's Moon Wisdom Podcast, Rebecca sits down with intimacy and self-expression coach Erika Boehme to explore how women can reclaim their pleasure, break free from shame, and step into their full expression. They discuss the conditioning that has kept women disconnected from their bodies and desires, how pleasure extends beyond the physical, and practical steps to begin embracing our full, untamed selves.

What You’ll Learn in This Episode:

About Erika Boehme:

Erika Boehme is an Intimacy and Self-Expression Coach for people who dare to live outside of the box. She believes your flaws and your freak are sacred parts of you, with profound superpower. Her work capitalizes on the taboo parts of yourself as the pathway to your liberation. She creates spaces for you to remember who the fuck you are, claim your audacious desires, share your bold voice, and use your unapologetic self expression to change the world. She facilities pleasure ceremonies, transformational backpacking retreats in Oregon, couples coaching and 1:1 coaching for mission-obsessed world changers. She is also the podcast host of the show: Fuck the Box - Free Yourself!

Connect with Erika Boehme:

Connect with Rebecca & Women’s Moon Wisdom:

If you loved this episode, please subscribe and leave a 5 star review - it helps other women find these conversations and reclaim their own power!

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

In this episode of The Women's Moon Wisdom Podcast, host Rebecca Rankin sits down with Steffi Pieters, a clinical psychologist with a holistic approach, to explore our profound connection to creativity. Steffi shares how creativity—beyond traditional forms of art—can be a powerful tool for self-discovery, healing, and alignment with our deepest essence.

Together, we discuss:

If you’ve been feeling creatively stuck or disconnected from your intuitive, feminine energy, this conversation is filled with inspiration and guidance to help you return to your creative flow.

About Steffi Pieters:

Steffi Pieters is an intuitive artist and holistic psychologist who moved to Peru in April 2021 to live a life inspired by her heart and soul's desires. She lives a simple life in the Andean mountains and loves sharing her story and assisting people on their own unique journeys. She strongly believes in the power of our inner beauty and weaves this quality into all her services.

Connect with Steffi Pieters:

Connect with Rebecca & Women’s Moon Wisdom:

If you loved this episode, please subscribe, leave a 5 star review, and share it with a friend who could use this wisdom!

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

In this episode of The Women’s Moon Wisdom Podcast, Rebecca Rankin is joined by Loghan Call, a men’s circle facilitator and advocate for emotional healing and integration. Together, they explore how men’s work is helping to redefine masculinity, foster emotional vulnerability, and create spaces for deep personal and collective transformation.

If you're interested in men’s work and supporting the men in your life, or simply exploring healing and integration for yourself, this conversation is filled with wisdom, inspiration, and practical insights.

What We'll Explore in This Episode:

About Loghan Call:
Loghan Call is a fierce advocate for the healing and transformation of men. He facilitates men’s
circles in Traverse City, Michigan along with offering one on one support through daily accountability, ritual rage sessions and shadow work.

Additionally, in collaboration with Hearth Sauna, has created a co-ed sauna & cold plunge experience dubbed “circle in sauna”. 

While increasingly focused on men’s work, Loghan is also a private chef focused on regenerative principles and mindful eating. And in general, is passionate about creating community outside of the places we traditionally convene and socialize.

Connect with Loghan Call:

Stay Connected with Rebecca:

Enjoyed this episode?
If you loved this conversation, please share it with someone who would find it meaningful. Don’t forget to subscribe, rate, and review The Women’s Moon Wisdom Podcast to help more people discover these important conversations.

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

In this episode, Rebecca dives into the transformative practice of aligning your manifestation process with the natural rhythms of your cycle. Learn how each phase—menstrual, follicular, ovulation, and luteal—offers unique energies that can amplify your goals and intentions. By syncing your actions to these phases, you’ll manifest with greater ease and flow.

Take your manifestation practices to the next level by aligning them with the wisdom of your body.

Understanding the Four Phases of Your Cycle:

The menstrual phase (inner winter) and its role in reflection and intention-setting.

How the follicular phase (inner spring) supports planning and creativity.

Harnessing the confidence of the ovulation phase (inner summer).

Using the luteal phase (inner autumn) for evaluation and refinement.

Manifestation Strategies for Each Phase:

How to set intentions during the menstrual phase.

The best times for brainstorming, planning, and taking bold action in the Follicular and Ovulatory phases.

Practical ways to review and fine-tune your manifestations during your luteal phase.

Actionable Tips for Listeners:

Journaling prompts and rituals for each phase.

Steps to align your goals with your natural energy flow.

Start tracking your cycle to understand your unique energy patterns.

Resources Mentioned in This Episode:

Cyclical Living Journal (Free Download)

Women's Moon Wisdom Cyclical Living App (Learn More)

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

Connect with Rebecca:

Instagram: @womensmoonwisdom

Website: womensmoonwisdom.com

Don’t Forget to Subscribe and Review!
If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more women on their cyclical living journey.

In this episode of Women's Moon Wisdom, we’re exploring the often-overlooked magic of third spaces—the places outside of home and work where we find connection, community, and belonging.

Rebecca shares stories from her own life, reflecting on the community aspect of the yoga studio and community sauna as sacred third spaces. These physical locations foster connection, growth, and shared wisdom.

We’ll dive into:

Rebecca also guides you through a reflective visualization to help you identify and connect with your ideal third space.

In a world where screen time dominates our interactions, third spaces remind us of the beauty of face-to-face connection—a radical act of self-care and collective healing.

Listen Now & Let’s Connect:
If today’s episode resonated with you, share it with a friend who might need a little inspiration to find her third space.

Connect with Us:

Want to work with cyclical living journal prompts?

Check out these Affirmations & Journal Prompts to take advantage of Your Cyclical Nature: https://www.rebeccarankinyoga.com/journalprompts

More Resources:

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

Break free from the "new year, new you" pressure and discover a more soulful way to honor your year's journey. In this episode, we explore the practice of conscious completion.

In this episode, you'll discover:

Chamber of celebration:

Chamber of Integration

Chamber of Release:

Chamber of Emergence:

This episode is for you if you're...
• a woman seeking meaningful year-end practices
• Tired of traditional New Year's resolutions
• a spiritual seekers craving deeper ritual
• Anyone wanting to consciously close their year
• in transition or transformation

Connect with Us:

If this episode resonated with you, please leave a review and share it with someone who might need enjoy this too.

Want to work with more journal prompts?

Check out these Affirmations & Journal Prompts to take advantage of Your Cyclical Nature: https://www.rebeccarankinyoga.com/journalprompts

More Resources:

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/