Charlie Riley is training women of all ages how to FEEL safer in our communities, and to defend themselves if need be...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Charlie Riley is training women of all ages how to FEEL safer in our communities, and to defend themselves if need be...See omnystudio.com/listener for privacy information.

Charlie Riley is training women of all ages how to FEEL safer in our communities, and to defend themselves if need be...<p>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.</p>

Women's Self Defence Classes

Stay up to date with  Southland and South Otago's local Breakfast Show and Connor Kitto filling you in with the latest news and interviews. Tune in weekdays, 6 am to 10 am.

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Stay up to date with Southland and South Otago's local Breakfast Show and Connor Kitto filling you in with the latest news and interviews. Tune in weekdays, 6 am to 10 am.

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Women's Self Defence Classes

Women's Self Defence Classes