Episode 290: Women’s Wellness Retreat Live Q&A

If you caught last week’s episode recapping our Women’s Wellness Retreat, you’ll love this episode recorded live during the retreat! You’ll hear from some of our guests and fabulous volunteers on their highlights of the weekend, plus we answer questions live and totally unscripted! 

In this episode, we cover whether gluten is really that bad, how to support a teen with ADHD, and whether the MRT Food Sensitivity Test is meant to be followed forever. We discuss solutions for chronic pain, favorite crunchy salty snacks, and dealing with post-COVID hair loss! Plus Becki shares some exciting news!

Also in this episode: 

Beat the Heat - Buy any 2 probiotics at full price, get the 3rd bottle at 50% off using code BEATTHEHEAT 

If I don’t react to gluten, should I still avoid it?Digestaid

GI Lining Support

Episode 74 Are You Still Eating Gluten?

Help for Teens with ADHDEpisode 202: Why Food Matters, Blood Sugar Balance and Creating Healthy Habits for Teens and Tweens

Episode 203: Teens Part 2: Skin, Hormones, Mood & College Survival 101

Episode 201: Autism and ADHD: A Functional Approach | Ali Miller RD

Calm and Clear

GabaCalm

Adrenal Support

Adaptogen Boost

Do I need to follow my MRT forever?The Best Food Sensitivity Test [Everly, Pinner or MRT]

Dietitians Review Their MRT Food Sensitivity Test | How To Eliminate Food Sensitivity

Digestive Basics Bundle

Resolving Chronic PainInflammazyme

Super Turmeric

Cellular Antiox

EPA DHA Extra

OsteoFactors

MRT Food Sensitivity Test

Micronutrient Panel

GI Lining Support if Using NSAIDs

Favorite Crunchy Salty SnacksTurmeric Roasted Cashews

12 Week Keto Meal Plan

How to Address Post COVID Hair LossFerritin (50+) & CBC

Multidefense with Iron

B Complex

Boost and Burn

Cast Iron Cooking

How to Take Detox Packs10 Day Real Food Detox

Reset Restore Renew Detox Packs

Thoughts on Air Fryers and Instant Pots?

Favorite Featured BrandsDesert Door Sotol

Santa Cruz Medicinals Guava Tincture, Calm Caps & Vanilla Tincture use code ALIMILLERRD for savings

Force of Nature Meats

Pique Tea use code ALIMILLERRD for savings

Fond Bone Broth use code ALIMILLERRD for savings

The Salumeria

Dry Farm Wines use code ALIMILLERRD

Bolixir use code ALIMILLERRD

Redmond Real Salt use code ALIMILLERRD

Buddha’s Brew Kombucha

Blue Jug Water

Good Stuff Cacao

Branch Basics use code ALIMILLERRD for savings

Sponsors for this episode:

This episode is sponsored by KetoCon! I am so excited to share that I will be speaking at/attending KetoCon Austin on July 8 - 10 this summer! KetoCon is an annual event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. It will feature over 50 speakers who are a combination of medical professionals, researchers, bloggers, technology developers, fitness experts and every day people who have used the ketogenic diet and lifestyle to improve their health. For discounted tickets, go to ketocon.org and click on the GET TICKETS button and use the discount code: nourished10 at checkout and receive a 10% discount code on 3-Day General Admission passes.