To conclude our series on body image, we invited Amber Salhus from the Mom Wants More Podcast on to help us wrap up our discussion. Amber, along with being a writer and podcaster, is an online wellness coach. We discuss all three of our own journeys with body image as well as the "what next" of this conversation. The ultimate goal of this whole discussion is for us to learn how to experience freedom in this area, and move towards seeing our bodies as our ally and not our adversary. To connect with Amber you can find her at:

https://themomwantsmorepodcast.com

http://ambersalhus.com

IG- @ambersalhus @fitishandfree