Woo Me

On this episode of Woo Me, we interview Kiana Love, Wild Women Healer. Kiana, founder of Be Wild Women, helps overwhelmed women, survivors of childhood complex trauma to feel free in their bodies and wild about living.

In the episode Kiana talks about how she found Wild Women, through her own healing journey and connecting back to her female energy. We talk about how easy it is for women to feel disconnected to their bodies, have self doubt, feel safe in their body, or have a hard time feeling heard. Kiana encourages women to trust in themselves, connect back to nature. As Kiana states, “We are not separate from nature, we are nature.”These are all ways of connecting to Wild Women Energy. Kiana also leads listeners through a short guided meditation to bring us back into the body.

Book Recommendation-

Women who Run with the Wolves: Myths and Stories of the Wild 

By Clarissa Pinkola Estés

Guest links at Site-

https://bewildwoman.com/

Instagram:

https://www.instagram.com/awakenwildwoman/

Facebook:

https://www.facebook.com/BeWildWoman/

Woo Me Information!

Intro Music: Foxglove by Andy Immerman

Facebook: 

https://fb.me/woome.pod/

Instagram: https://www.instagram.com/woome.pod/

Website:

https://www.woome.space/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

On this episode of Woo Me, we interview Tonya Gonzales, licensed spiritual counselor. Tonya is a Jane of all spiritual trades including, tarot reading, spiritual entrepreneurship, psychic/ medium and author. Tonya is a wealth of spiritual knowledge.

In the episode we learn of Tonya’s amazing journey from librarian to spiritual healer. A journey that encompassed working hard and taking a leap of faith. We talk about the importance of pausing and listening to our intuition. Tonya talks about what working with Spiritual entrepreneurship looks and the power of prayer. It’s all about being present in the journey or as Tonya says, “You have to Feel it to Heal It”.

Guest links at Site

Instagram:

https://www.instagram.com/browngirlswhocoach/

https://www.instagram.com/tonyargonzalez/

Facebook:

https://www.facebook.com/TarotLifeCoach/

Woo Me Information!

Intro Music: Foxglove by Andy Immerman

Facebook: 

https://fb.me/woome.pod/

Instagram: https://www.instagram.com/woome.pod/

Website:

https://www.woome.space/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

On this episode of Woo Me, we interview Sonya Matejko, writer, yoga teacher and communications consultant.

In the episode we learn how Spirituality and intuition guided Sonya from Corporate America to where she is today. Sonya talks about how to create space for genuine conversations and how to get curious. What questions can we ask ourselves and others to find the connection needed to go deeper? Why is it so important to be vulnerable? What problems do you want to help people solve? How can journaling lead us to answers? Join us as we learn how Sonya’s communication knowledge helps people find their true authentic voice and path.

Noteworthy Mentions-

Book Referral-

The Untethered Soul: The Journey Beyond Yourself

By Michael Alan Singer

Guest links at Sites-

Website:

https://www.sonyamatejko.com/

Instagram:

https://www.instagram.com/sonyamatejko/

Facebook:

https://www.facebook.com/sonya.matejko

Book:

The Things We all Know But Too Afraid To Say

 By Sonya Matejko

Woo Me Information!

Intro Music: Foxglove by Andy Immerman

Facebook: 

https://fb.me/woome.pod/

Instagram: https://www.instagram.com/woome.pod/

Website:

https://www.woome.space/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

On this episode of Woo Me, we interview Lindsey Clark, Certified Emotion Code Practitioner.

In the episode we learn all about what Emotion is and where it comes from. Lindsey talks about how Emotion Code can help you with removing and releasing unwanted trapped emotions. She tells us what to expect in a session and how she uses muscle testing and a pendulum as a tool in her practice. We also discuss what a heart wall is and talk about some of the radical things that can be seen after a session. This includes testimonies from both Jess and Missy.

Noteworthy Mentions-

Book References:

The Secrets of an Inspirational Life

By Wayne Dyer

Moonology: Working with the Magic of Lunar Cycles

By Yasmin Boland

YouTube Video about Emotion Code:

https://youtu.be/RJSImQgInhQ

Find our Guest At-

Facebook:

https://www.facebook.com/lindseykayeclark/

Woo Me Information!

Intro Music: Foxglove by Andy Immerman

Facebook: 

https://fb.me/woome.pod/

Instagram: https://www.instagram.com/woome.pod/

Website:

https://www.woome.space/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

On this episode of Woo Me, we interview Ayo Clemons, Global Somatics Healer. Her practice includes massage, energy work and CranioSacral. Ayo has been a community organizer for over 13 years and is experienced in wellness education, trauma informed self/community care workshops, body-based awareness coaching and healing justice facilitation.

In this episode we learn how Ayo’s years of community organizing brought her to her Global Somatic Practice. We learn about what somatic means, what a session can look like, and the benefits of slowing down. Ayo brings us through a short guided breathing meditation, noting that whatever you’re feeling is okay.Everyone experiences their healing journey differently. 

Noteworthy Mentions-

Writer/ Theatre Artist: Sharon Bridgforth

Ayo Recommends for More Information on Somatic Work:

Book- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies By Resmaa Menakems

Article about Somatics-

https://www.psychologytoday.com/us/blog/the-elusive-brain/201904/what-is-somatics

Resmaa Menakem MSW LICSW SEP

Guest links at Sites-

Website:

https://www.ayosomatics.com/

Instagram:

https://www.instagram.com/ayosomatics/ 

Facebook:

https://www.facebook.com/AyoSomatics 

Twitter:

https://twitter.com/ASomatics

Woo Me Information!

Intro Music: Foxglove by Andy Immerman

Facebook: 

https://fb.me/woome.pod/

Instagram: https://www.instagram.com/woome.pod/

Website:

https://www.woome.space/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

On this episode of Woo Me, we interview Flicka Rahn, internationally known vocalist, composer, sound healer and sound therapist. She has been around the world learning about different cultural music and has over 22 years of music teaching experience. Flicka is also the cofounder of The Transcendence Experience, one half of the music project, The Icaros, and co creator of Innergy Tuner App.

In this episode Flicka talks about coming from a very musical family and her journey into discovering her true path and calling with music. She talks about how she learned to understand the healing power of music through learning music in different indigenous cultures. We talk about creative expression, how soundbaths work, Pentatonic Scales, Chants, Overtoning, Intrainments and we even have some channeling of aliens!

Noteworthy Mentions-

Study of Cymatics- sound made Visible

Gabrielle Roth- Music with Movement

Guest links at Sites-

Website:

http://www.theicaros.com/

Facebook:

https://www.facebook.com/flicka.rahn

Instagram:

https://instagram.com/the.icaros?igshid=nw3qgueeisn1

Book:

https://www.amazon.com/Transformational-Power-Sound-Music-Musicians-ebook/dp/B07KPPV46C/ref=mp_s_a_1_1?dchild=1&keywords=flicka+rahn&qid=1589315820&sr=8-1

Music:

http://www.theicaros.com/AboutUs.html

The Icaros CD: Hymns to Gaia

https://music.apple.com/us/album/hymns-to-gaia-honoring-the-elements/1480124286

https://open.spotify.com/artist/3L8OsIeWy0VuCYdBSXUY7j?destination=node%2F11007

Woo Me Information!

Intro Music: Foxglove by Andy Immerman

Facebook: 

https://fb.me/woome.pod/

Instagram: https://www.instagram.com/woome.pod/

Website:

https://www.woome.space/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

On this episode of Woo Me, we interview Kristine Kieland, Psychic/Medium, Intuitive Guide, Spiritual Healer or as Kristine says, Progressive Intuitive. Kristine has an amazing gift and uses it to give intuitive sessions, animal communications, discovery sessions and coaching. She is knowledgeable in her field and has a great connection to source.

In the episode we learn of Kristine’s story and how she learned to fully encompass her gift. We talk about how to connect to our bodies, ways to send love, what our guides look like and how to communicate with them. And we learn how to take time to celebrate ourselves and keep it simple!

Noteworthy Mentions-

Podcast- The News Worthy By Erica Mandy

Hygge- the word meaning comfort and joy in the little things

Book Reference-

Conversations with God By Neale Donald Walsch

Solfeggio frequencies- 

https://www.youtube.com/watch?v=iXL_MupS6NQ

Guest links at Sites-

Website:

http://www.kristinekieland.com/

YouTube:

https://www.youtube.com/channel/UCNj0ZSfsKyiZGR4zVD8Ci-A

Instagram:

https://www.instagram.com/kristinekielandsees/

Facebook:

https://www.facebook.com/kkieland/

Woo Me Information!

Intro Music: Foxglove by Andy Immerman

Facebook: 

https://fb.me/woome.pod/

Instagram: https://www.instagram.com/woome.pod/

Website:

https://www.woome.space/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨

On this episode of Woo Me, we interview Nicole Mayfeske, Tarot reader and Reiki Practitioner. Nicole is the owner of Big Mouth Tarot. She gives readings, teaches Tarot basics and also gives Reiki.

In the episode we cover how Nicole got started in her field of practice. We learn tips on how to find the right deck tarot deck and also what the basics are for getting started in tarot. She talks about how Reiki has helped her in her tarot practice and we talk about the Rider Waite Smith deck, why it should be appreciated and she throws out an assortment of books and tarot decks to help you get started!

References Throughout the Episode-

Decks-

Rider Waite Smith

Apparation Tarot

Vessel Oracle Deck

Motherpeace Tarot

Shining Tribe Tarot

Books-

Tarot For Yourself by Mary K Greer

78 Degrees of Wisdom by Rachel Pollack

Tarot of Life by Paul Quinn

Modern Tarot by Michelle Tea

Metaphysical Stores in Minneapolis, MN-

Eye of Horus Metaphysical

Present Moment

The Future

Links to connect with Nicole-

https://www.bigmouthtarot.com

https://www.instagram.com/bigmouthtarot/

Interview: 

Intro Music: Foxglove by Andy Immerman

Follow Woo Me on social:

Facebook: https://fb.me/woome.pod

Instagram: https://www.instagram.com/woome.pod/

On this episode of Woo Me, we interview Carleen Sterner MD, Ayurvedic Health Practitioner. Carleen has been practicing medicine for over 25 years before turning to holistic healing. Practicing Ayurveda provides the structure for Carleen’s passion and purpose as a healer. She loves creating connections with others seeking to expand and explore this existence we all share. 

We cover Carleen's journey from Western to Holistic medicine. She dives into an assortment of ways to start an Ayurvedic approach to life. Creating new pathways of consciousness and understanding the constitution of our bodies and how to balance them out. Progress over Perfection.

https://www.instagram.com/ayurvedic_wellbeing/

https://www.facebook.com/carleen.sterner

https://thecenterec.com/tag/carleen-sterner/

Interview: 

Intro Music: Foxglove by Andy Immerman

Follow Woo Me on social:

Facebook: https://fb.me/woome.pod

Instagram: https://www.instagram.com/woome.pod/

This show is not meant to diagnose or advise. For entertainment purposes only. 🧚🏻‍♀️✨