In today's episode, Harry and Phil go full-on serious, discussing the death penalty, vengeance and forgiveness, suicide, mental health, self-care and seeking help.

Suicide Prevention helplines:
UK - Samaritans Helpline 116 123
USA - National Suicide Prevention Lifeline 1-800-273-8255
France - Suicide écoute 01 45 39 40 00

Other mental health crisis lines are available here: bit.ly/cihawcrisislines

Get in touch with us on Facebook and Twitter @canihaveareply