Mel’s Mindful Moments S1-E58

Sometimes we can become our own worst enemies

Our self sabotaging targets are everything from our confidence to our sense of worth.

And our weapon of choice is our own words.

Believe it or not, words are powerful entities.

No matter who the speaker is, they can either build or tear down.

They can encourage as well as discourage.

What realities are you creating in your life?

What words have you allowed to repeat over and over in your mind?

You may find the answers into your current reality …

if you listen to what you’ve been saying….

or rather… what you have been creating in your life.

If your words have been negative, then change them

and start creating a better reality for life.