Word's For My Soul

On this episode I'll be sharing what I've been up to and I'll be giving you some tips on your healing Journey.

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Love yourself, forgive yourself. For your mistakes and for what you dint do. believe in yourself 💕 Don't be so hard on yourself 💕

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Today was one of those tough healing session.

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My childhood trauma has been a very heavy touchy subjectct to talk about and acknowledge with myself, I never let it go and I never heald from it, but know im ready to talk about it and let it go with grace 💕 You got yo take it one step at a time until it's incompletely healed 🌺

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Keeping up with life and calming your anxiety during these difficult times 💕

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Thank you amazon fulfilment employees for all your hard work and keeping everyone safe 💕

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This one is for my parent's

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In this episode I talk about how to calm yourself from anxiety.

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Support this podcast: https://podcasters.spotify.com/pod/show/melina-pablo/support

Lets talk about matcha and other health product's. Id you wish go to organicburst.com to learn more about the matcha I purchace.

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I want to learn more about people and how we can help each other out during this pandemic.

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Support this podcast: https://podcasters.spotify.com/pod/show/melina-pablo/support