Affirmations, the truth your body and mind invest in, the stories we tell ourselves.  I remember the "adage" - "Sticks and stones may break my bones, but words will never break me. But names will never harm me." In reality, words do hurt. In Proverbs 18:21 it says, "The tongue has the power of life and death". The words you speak over your life matter. Today, we are having a conversation about the importance of speaking 'I AM' statements.