I discuss in this podcast how you should approach your fitness journey with a history of injury to your body or with existing medical conditions.

Words of advice on beginning a fitness journey with an injury prone past!

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

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Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Words of advice on beginning a fitness journey with an injury prone past!

Words of advice on beginning a fitness journey with an injury prone past!