Words of Wellness

Words of Wellness

By MU Wellness PeersEducationSelf-Improvement
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Words of Wellness episodes

  • Denim Day

    In this episode, Liz W & Liz R talk about the history of Denim Day and the importance of sexual assault awareness. 

    15 min
  • Takes Action

    In today's episode, Annie and Nicole talk to us about the history behind Takes Action and what it means to have bystander training. 

    20 min
  • RWB 2.0

    In this week's episode, WPEs Nick and Molly sit down to talk about RWB 2.0. 

    11 min
  • Environmental Wellness

    In today's episode, Liz and Shu talk about environmental wellness and how your wellbeing can be impacted by your surroundings. 

    35 min
  • Denim Day

    Liz and Shu are here to tell you about Denim Day and the importance and what you can do on campus. 

    3 min
  • Intellectual Wellness

    In today's episode, Tigran and Chigozie discuss intellectual wellness and how you can keep your mind sharp. 


    Resources:

    Our Instagram: @mu_wellnesspeers Career Services https://www.marquette.edu/career-services/ Resume and Cover Letter Resources https://www.marquette.edu/career-services/resources/resumes-and-cover-letters.php Internship, Job Search, Grad School Resources https://www.marquette.edu/career-services/resources/career-guides.php

    20 min
  • Spiritual Wellness

    In today's episode, WPE's Chigozie and Shu share what Spiritual Wellness means to them. 

    Resources Mentioned: 

    Instagram @mu_wellnesspeers

    Campus Ministry: https://www.marquette.edu/campus-ministry/ 

    Other campus spiritual/religious orgs: The Impact Movement, Jewish Student Union, Muslim Student Association, Cru, Intervarsity, Hillel Milwaukee

    40 min

About Words of Wellness

From the publisher's feed

Maintaining general health and wellness while in college can be difficult. Join Marquette University's Wellness Peer Educators for discussions on all dimensions of wellbeing, tips for staying healthy…