A perfect way to start off the new year of 2021! In this episode, Jeffrey and Kelly talk about the importance of the words we speak to ourselves and others. A mantra is a word or set of words that serve as reminders of what matters -- to help keep you centered and create a sense of peace. We encourage you to practice using a mantra as a grounding tool in your life.

Please keep our community growing by liking and sharing this episode. As always, thank you for joining the CWK community and Happy New Year!