It only took us four seasons, but we're finally diving into the wild world of work and finding balance within it. This is a big topic, so we've split it into two parts. In this episode, we're discussing what it means to find balance at work, and within your work. A trifecta of work in balance emerges: How we do our work, the ways we support ourselves in doing our work, and how we feel about our work.

Reflecting on some of the ideas brought forward in the book The Big Leap by Gay Hendricks, Stef and Nicole talk about how they create more balance in their work lives and what finding meaning and value in your work have to do with balance at work.

Tune in and let us know what you think about finding balance at work. In part two, we'll explore the big buzzword: work/life balance.

We hope you love this episode as much as we loved recording it! Want more balance in your life? Subscribe to our podcast to automatically receive new episodes, share the love by giving us a 5-star review, and follow us on Instagram at https://www.instagram.com/lifeinbalance_project/.