SHOW NOTES

In this episode of Habits for Humans with Pamela Henrie, we discuss how It is important to block off time for what is important to you. When you block off time for your business, and work your business during that time, you can relax and focus on family without always having your business on your mind. It is also important to block out time for yourself. You show up better for others when you take the time necessary for yourself and for your business.

Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.


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OUR GUEST: Leticia Benning
Book on Amazon- Bass Clef Black Belt: A Book of Note Reading Games
https://www.amazon.com/dp/B09MYVWBLD?ref_=pe_3052080_397514860


SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
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✩ Youtube - https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA

OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.

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Twitter: @successchoice


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Do you have expertise and a unique solution to a specific health and wellness problem?  If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/