My name is Clifford. I work from home and workout from home. And I'm on a minimalism journey.

I love it... is what I want people to say about fitness, health, and personal/professional development. Whether it's for weight loss, weight maintenance, weight gain, peace of mind, clarity, social reasons, or fighting genes, being responsible for your health matters. Whether you're looking to start your own business, prepare yourself for your first job, find success in your current job, or just need a mental boost to get through the work day, personal/professional development matters. 

Galt's Conditioning® was created to share ideas, stories, and dedication of embodying health and personal development into everyday sustenance. Just like you eat, breathe, drink, and sleep daily, working continuously to become a better version of yourself is part of every moment of life. 

Sponsored by:

Reaching Toward Your Light: A Mental Awareness Memoir

Black Excellence Shop

Music by DayFox from Pixabay.