Hey Goddesses. In today's episode, Kelsey talks with her friend Lexi about all things mental health and how to cope with certain emotions while working from home. Lexi opens up her ADHD, anxiety and depression and how she manages this while running a business. She gives AMAZING insight and tips on how to better manage your work from home space for the business mind who wants to get it "all done". Lexi is passionate about mental health, especially in regards to small business owners and the unique pressures that come with it. She partners with her mom, Shauna Roberts, owner of Bridges Counseling Center in Roseville, CA, on mental health and wellness tools and therapy.

A peak into the episode:
- Work from home tips for the overwhelmed mind
- Coping with ADHD, anxiety and depression while running a business
- Find your own structure and work flow

Connect w/ Kelsey:
IG: @unpluggedgoddesspodcast // @unpluggedgoddess
Website: https://unpluggedgoddess.com/

Connect w/ Lexi:
IG: @LexiMKenoyer
Facebook: Facebook.com/RealtorLexiCrump
Email: [email protected] 

Lexi Crump-Kenoyer has been in the Real Estate industry for over 8 years in various roles, including being an assistant to two top producing agents, a marketing and social media manager, and an office manager. She is currently in her 4th year of running her own business as a full-time Realtor with the brokerage Realty One Group Complete based out of Rocklin, CA.

Stay connected:
Instagram: https://www.instagram.com/kelseyburchett/
Tik Tok: https://www.tiktok.com/@kelseyburchett