Before we go on vacation we want to leave you with a quick solo, happy and healing episode. Starting the year with some new goals and new intentions in a place of self trust and self fulfillment. We hope you enjoy besties. <3

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless - Editor -Jonathan @figsshit_