The #1 thing that might be keeping form your own success is to start your alcohol-free journey. 

On today's episode we interview Jemima Steinhart - EMS Master PT Coach, Fitness Entrepreneur, Speaker, Teacher, and someone I am so proud to call my friend. She shares her story on the journey on going alcohol free. My 3 favorite topics that she covers is her honesty as a fitness profession on how alcohol really affects our bodies, how our nurture can play a role on our behavior patterns, and true healing of self. Let's get this episode started. 

Cheers, 

Johann 

p.s. If you have any suggestions on people you would like to see us interview next, email us at [email protected] 

p.p.s. If you have any questions you would like to send our way or just to drop a line, please email us at [email protected]. 

Credits 

Speaker: Jemima Steinhart

Website: http://jemimasteinhart.com/

 Music: https://www.bensound.com