There is a saying that goes, “A couple that prays together, stays together…” the same can be said about many couples do together that are healthy for the mind, body, or soul. Working out is no different. Though Dawn and Alonzo have a unique fitness history together, we all can start or restart our fitness spark collectively today.

Every week we will come together to have real adult conversations that has helped our marriage of 10 years thrive. Our podcast will make you, laugh, think, cry, and grow right along with us. Join in on the conversation every Thursday.

Let's have some fun!

📆New Episodes

Podcast Premiers - Thursdays at 12:00pm CST

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