Mindful and Whole.

Work-Life Balance and Self-Care ⚖️


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As women of modern society juggling different roles, is very easy to get caught up in the midst of to-dos and forget about taking care of ourselves.

Striving for balance and regaining ones self-worth are key elements of our lives.  

Join Rowan and Jessica in a conversation centered on tips and insights on striving for a work-life balance and tapping into your self-worth.


Fridays Restore & Renew with Jess at 7pm EST. Register here!

Would like to join the WonderMom Circle where we have biweekly conversations centered on a specific topic. This is the space for us to connect, to share, support, empower each other, and begin to heal. Following our conversation will be a short meditation and breathing exercise. Join us here!

Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!!

Jess.

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Mindful and Whole.By Jessica

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