Trying to balance between taking care of yourself, being productive and living your best life is hard. Especially when you want to grab every opportunity you can.

In this podcast episode, I talk to most probably one of the most active person on the University of Dundee campus I know. Laura van Overbeek Crusells will tell you why it's important to have a good work-life balance, take time out when you need to and being productive does not necessarily mean working 20 hours a day.