This week Jen sits down with Ryan Picou, NBA Sales Trainer, and Brittany Grignon, Founder of SESSION Pilates Studios to talk about work life balance. Ryan travels 5 days out of the week to train the NBA Ticket Sales Teams, and somehow never manages to miss a workout and maintains a healthy diet and schedule. Brittany runs a company managing a team of people with odd hours and finds the time to still manage her schedule flawlessly. We talk about the impact of technology on this balance, and how having constant access to communication (&work) on our mobile devices, is actually allowing us to accomplish a healthy work life blend.

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