Working from home can feel like freedom — but for many people it slowly turns into mental overload, lack of boundaries and constant low-level stress.

In this episode, I share my personal journey from chaotic kitchen-table workdays to creating spaces that truly support focus, creativity and recovery. You will learn how your environment directly influences your nervous system, productivity and even self-confidence.

We talk about practical tools you can start using today:– creating a dedicated workspace (even in a small home)– using scent, light and sound to anchor different mental states– “pseudo-commuting” rituals that help your brain switch into work mode– setting digital boundaries to avoid burnout– simple evening reset systems that allow real rest

This episode combines feng shui wisdom, environmental psychology and real-life experience — so you can design a home that works for you, not against you.