The  AvyHD

Work Smarter, Not Harder: Balancing ADHD, Motherhood, and Business


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Hey squirrels! In today’s episode, I’m opening up about the beautiful chaos that is balancing ADHD, motherhood, and running a business. If you’ve ever felt like you’re drowning under the mental load of it all, you’re not alone.
We’re tackling the tricky realities of juggling all these roles—how time blindness sneaks up, why the invisible tasks are the heaviest, and that nagging guilt we moms feel when things don’t go as planned.
I’ll share what I’m learning about setting boundaries, saying “no,” and choosing myself so I can show up better for everyone else. Join me as we unpack how working smarter (not harder!) means letting go of perfection, embracing the messy bits, and leaning on the people who want to help.
It’s time to rewrite the playbook on motherhood, work, and ADHD—let’s get through it together!
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The  AvyHDBy Avigail Schondorf