Sarah and Claire have both been traveling for work for years - especially this fall, so we decided to weigh in on some of our experiences, starting when our kids were small.  We share adventures in pumping - from the car to the hotel kitchenette - and talk about how our experiences have changed (for the better!) now that our kids are a little older.  Claire gives Sarah some tips on communicating logistics with your spouse/childcare giver, including reminders and to-dos, and we talk about how we keep in touch (or don't!) with our little guys from the road.  Then the best part of work travel - ME TIME!  We share our favorite self care rituals, and how we make the most of it and enjoy the time to ourselves.

EPISODE 29 - LISTEN HERE!

In this episode we talk about:

Elderberry Syrup (https://wellnessmama.com/1888/elderberry-syrup/)

Elder Millenial (https://www.netflix.com/title/80213658)

Cozi App (https://www.cozi.com/)