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Make sure you are working your core muscles too - front and back. They hold you up.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.
By Lee KelloggMake sure you are working your core muscles too - front and back. They hold you up.
Lee's email and website. Subscribe to Lee's email, sent occasionally, to keep you posted on her events, trips and classes.