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The main link between everyone I work with one-to-one is being an overachiever because it soothes their emotional avoidance. This is what has created their success and they are usually masking some level of high-functioning anxiety without even knowing they're doing it. They are dependable, good in a crisis and know their stuff. But eventually, they'll hit emotional burnout  and this is when they come to work with me. If this is landing for you, just know that you're not alone!


In today's episode, we're covering:

• The effect of emotional avoidance on success
• Emotional burnout vs physical burnout
• How the human experience, though individual, actually connects us
• The truth about what empaths really are
• Not knowing what to do with your emotions

If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.