Watch your kids and think about how they are just fully living life.  They don’t care if they have gunk on their faces or if the house isn’t perfect, they just find joy.  They dance like no one is watching, and sometimes dress that way too.  If the clothes feel good, they want to wear them.  Or if it’s what they like.  

Do you remember doing the same thing when you were little?  What things did you do that brought you joy?  Today, we are revisiting those childhood joys and giving ourselves permission to reconnect with it.  Now, you might not walk around with a milk mustache and your lunch all over your face without a care in the world, but hopefully, you will find even just one thing to reintroduce to your life to spark Joy.

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