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Police officers and first responders work irregular schedules and night shifts. This can cause sleep disturbances and patterns that may lead to burnout. We examine the effects of inconsistent shifts and long hours on our bodies, our personal lives, and our families; and how we cope with these stressors.
Police One Night Shift Tips
Officer Fatigue Research
BMJ Journal Write Up
Shift Work and Police
By The LEO Sideshow Police Podcast4.6
1717 ratings
Police officers and first responders work irregular schedules and night shifts. This can cause sleep disturbances and patterns that may lead to burnout. We examine the effects of inconsistent shifts and long hours on our bodies, our personal lives, and our families; and how we cope with these stressors.
Police One Night Shift Tips
Officer Fatigue Research
BMJ Journal Write Up
Shift Work and Police