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Working on anxieties, stress and a post-lockdown life with Ellie Talebian.
This week on the liberty music PR podcast we talk to the amazing Ellie Talebian about anxieties, stress and ways to deal with our new lives post-lockdown. Filled to the brim with tips, advice and book recommendations, this episode is your one stop shop for simple honest advice on mental health and how both artists and others can try to deal with our new way of life.
This episode is hosted by our own content creator Alfie Wales.
If you have any questions, or just fancy a chat, please contact us at [email protected] or through any of our social channels.
Some of the books we talked about:
The 27 Minute Morning Routine
The Daily Stoic
The PMA Effect
Love Yourself Like Your Life Depends On It
Follow Us!
View all episodes
By Liberty Music PRThis week on the liberty music PR podcast we talk to the amazing Ellie Talebian about anxieties, stress and ways to deal with our new lives post-lockdown. Filled to the brim with tips, advice and book recommendations, this episode is your one stop shop for simple honest advice on mental health and how both artists and others can try to deal with our new way of life.
This episode is hosted by our own content creator Alfie Wales.
If you have any questions, or just fancy a chat, please contact us at [email protected] or through any of our social channels.
Some of the books we talked about:
The 27 Minute Morning Routine
The Daily Stoic
The PMA Effect
Love Yourself Like Your Life Depends On It
Follow Us!