This podcast goes over what confidence is, what impacts having healthy confidence, and what steps we can take to like and trust ourselves. The first step is getting to know who we are and learning to trust ourselves.  

If you are interested in contacting Rachel or Jacqueline please see contact info below.

Phone: (904) 834-0529
Email: [email protected]

Website: https://jacquelinefreytherapist.com/

https://www.instagram.com/thatjackiefrey/

https://www.youtube.com/channel/UCokOS4QqEJVbwTGpVm4reMQ

You know the drill. If you would like to hear more please like, follow and subscribe. :)