let's talk about habits. what do you guys think of them? do you have any? 

in this episode we talked about how small habits can make a huge difference in the quality of one's life. some insights were shared in how we can overwrite old habits in exchange for healthy and impactful ones. advices were given, stories were shared and so much more! 

follow the podcast in twitter @iaampodcast for updates, topic suggestions, send questions and ask for advice! (if you feel like it)