Colton takes us through workout routines. Gotta lift heavy circles to make the bad thoughts go away right?
 Youtube: <a href="https://youtube.com/@almostapodcast5579" target="_blank">https://youtube.com/@almostapodcast</a>Patreon: <a href="https://dashboard.simplecast.com/accounts/4ef4d0b1-49a1-411d-92a2-36d4433c307d/shows/e0a9a3aa-bdab-41c3-9dec-32611614cee1/episodes/312a5917-87f3-41db-a14c-803d3269a156/patreon.com/almostapodcast" target="_blank">patreon.com/almostapodcast</a>Music: Oyasumi by Smith The Mister

Colton takes us through workout routines. Gotta lift heavy circles to make the bad thoughts go away right? Youtube: https://youtube.com/@almostapodcast Patreon: patreon.com/almostapodcast Music: Oyasumi by Smith The Mister

Colton takes us through workout routines. Gotta lift heavy circles to make the bad thoughts go away right?
&nbsp;Youtube: <a href="https://youtube.com/@almostapodcast5579" rel="noopener noreferrer">https://youtube.com/@almostapodcast</a>Patreon: <a href="https://dashboard.simplecast.com/accounts/4ef4d0b1-49a1-411d-92a2-36d4433c307d/shows/e0a9a3aa-bdab-41c3-9dec-32611614cee1/episodes/312a5917-87f3-41db-a14c-803d3269a156/patreon.com/almostapodcast" rel="noopener noreferrer">patreon.com/almostapodcast</a>Music: Oyasumi by Smith The Mister

Working on our Muscels

Three friends and maybe a guest or two trying to make a podcast, because we really don't know how to.

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Working on our Muscels

Working on our Muscels

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