Live from our homes over wifi, due to COVID we're still unable to use the studio at Three UK. So we've set up shop at home to continue with recording the rest of the season.

In this episode we talk about different ways to workout from home and how to organise your space to do so. We also dive into our way of thinking for providing the best experience for our clients when they sign up, how self confidence and self motivation is the key to success. This episodes Real or Fake is on Six Pack Abs and its claim to a more defined stomach.

Hosted by Lewis Paris & Kevin Amoako

Contact Us: [email protected] - @bts_thepodcast