It's part of life: working out and exercising. We all know it's not easy and requires a lot of discipline and education, but fortunately in episode #9 of That Cousin Show, Dillon, Joel, Lucas, and Cody welcome special guest Matt Kohler to the share some tips and stories about getting in shape. Matt has studied Kinesiology and operates a gym in Brentwood with an extensive background in health and fitness, so if you want an insightful (and hilarious) conversation on exercise, check it out!

Matt's cameo in Hart of Dixie - 2:01

SpeedX - 4:20

Why is crossfit better than lifting weights? - 6:51

Matt runs faster than cars - 9:58

Too Much Muscle / Bodybuilders - 10:47

The Man Who's Arms Exploded - 13:14

Eddie Strongman - 14:39

Exercise injuries - 16:45

Annoying people at the gym - 28:30

Tanning Salon pooping - 29:43

What's healthier: Baked potato or spaghetti? - 32:01

Is it better to be overweight or underweight? - 33:01

Matt's thoughts on the Keto Diet - 33:37

Matt's thoughts on the food pyramid - 38:01

SpeedX: 39:12 (For more information on the SpeedX gym, check out the website here: http://www.speedxbrentwood.com)

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