Mario Kiaunis from MK1 Personal Training in Madison CT tells us how important it is to keep your muscles active into your 50s, 60s, 70s, and even 80s!

Working Out into Your Silver Years

Brian Shactman wakes&nbsp;Connecticut up with all the information you need to start your day. News, weather, traffic and sports plus, interviews with the people making the news each day. It&rsquo;s the perfect way to start your day informed and entertained&nbsp;&ndash; Mornings with Brian &amp; Company 5:30am-9am!

News

Brian Shactman wakes Connecticut up with all the information you need to start your day. News, weather, traffic and sports plus, interviews with the people making the news each day. It’s the perfect way to start your day informed and entertained – Mornings with Brian & Company 5:30am-9am!

Brian Shactman wakes&nbsp;Connecticut up with all the information you need to start your day. News, weather, traffic and sports plus, interviews with the people making the news each day. It’s the perfect way to start your day informed and entertained&nbsp;– Mornings with Brian &amp; Company 5:30am-9am!

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Working Out into Your Silver Years

Working Out into Your Silver Years

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