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Working Out Today Vs. A Year Ago
With work out facilities closed for the larger portion of 2020, adaptation and pivoting have been they key to all aspects of life including health and movement. In this episode, Sarah covers:
Resources:
Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:
www.4theloveofthriving.com/affirmationcarddeck
GET 5% OFF Your Red Alternative Red Light Therapy Unit https://bit.ly/3kiHFMj
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
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Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/message
Support this podcast: https://podcasters.spotify.com/pod/show/4lot/support
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By Sarah DokowiczWith work out facilities closed for the larger portion of 2020, adaptation and pivoting have been they key to all aspects of life including health and movement. In this episode, Sarah covers:
Resources:
Start your morning off on a positive note with this carefully curated and designed, minimalist and aesthetically pleasing affirmation card deck. Get yours now at:
www.4theloveofthriving.com/affirmationcarddeck
GET 5% OFF Your Red Alternative Red Light Therapy Unit https://bit.ly/3kiHFMj
Follow me on social media @4TheLoveOfThriving on Instagram and check out www.4TheLoveOfThriving.com
ADD 'SO LONG' to you Spotify playlist: https://spoti.fi/3iLvwOV
---
Send in a voice message: https://podcasters.spotify.com/pod/show/4lot/message
Support this podcast: https://podcasters.spotify.com/pod/show/4lot/support