In this episode discover more about the wounds we feel after experiencing infidelity, why it's important to look after you and how you can heal trust.

Understanding what happens when we experience infidelity, unlocking strategies to look after you and unlearning unhelpful beliefs about your relationship and work on trust to help you embrace a healthier relationship or end the relationship well!

Working with relationships forms part of Charlotte's Be BRAVE framework, as it helps you to devolop a healthier, more supportive relationship with yourself.

For support, friendship and accountability as you work through the Be BRAVE Framework, why not join Charlotte's Be BRAVE Collective? Find out more HERE.